DIGITAL WELLNESS, ANYTIME, ANYWHERE
Employing the latest and greatest XR technology, computer vision, 5G, 3D real-time interactive and visualization of full-body avatar, MagicLOHAS achieves a healthy life that is not limited by distance and location. We offer a variety of applications form meditation, body training, brain training and more, to bring new lifestyles of health and sustainability to the mass market through virtual reality.
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at MagicLOHAS attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.